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Creamy Tuna Casserole Recipe – Comfort Food Made Easy

Sometimes life gets so fast-paced that we all need one thing: a quick, warm, and comforting meal that satisfies our cravings. Tuna casserole is exactly the dish that sets comfort food goals. It combines creamy sauce, tender pasta, and the protein-packed flavor of tuna all in one bowl.

And best of all? It’s super easy, one-pan friendly, and perfect for every family dinner or cozy weekend night. If you’re looking for a creamy tuna casserole recipe that’s both quick and delicious, this blog is your guide.

Tuna Casserole Recipe

Why Tuna Casserole is the Ultimate Comfort Food

People have been enjoying tuna casserole for decades – a traditional recipe that is still a favourite at every dinner table.

  • Creamy texture: Rich sauce + melted cheese gives a cozy feeling.
  • High in protein: Tuna is a healthy, lean protein source.
  • Suitable for the budget: The pantry is made of staples, does not cost a lot.
  • Multi-purpose: Pasta, vegetables, sauces – All can be adjusted.
  • A crowd pleaser: Best enjoyed with family, friends, or at a party.

Ingredients for Creamy Tuna Casserole

The beauty of this dish is that it doesn’t require fancy ingredients. What’s usually in the pantry is enough.

Main Ingredients:

  • 2 cups pasta (penne, macaroni, or egg noodles)
  • 2 cans tuna (drained)
  • 1 cup frozen peas
  • 1 medium-sized onion (chopped)
  • 2 garlic cloves (finely chopped)
  • 1 can cream of mushroom soup (or homemade white sauce)
  • 1 cup milk
  • 1 cup grated cheddar cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons butter
  • Salt and pepper (to taste)

Step by Step Creamy Tuna Casserole Recipe

Tuna Casserole Recipe

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil and cook the pasta until cooked through. Avoid overcooking, or the casserole will become soggy. Drain and set aside.

Step 2: Sauté the Aromatics

Melt butter in a skillet and sauté the onion and garlic until golden brown. This step creates the base flavor of the casserole.

Step 3: Prepare the Creamy Sauce

Now add the mushroom soup and milk. Stir constantly to form a smooth and creamy sauce. Add salt, pepper, and a little paprika for extra flavor.

Step 4: Add the Tuna and Veggies

Add drained tuna and peas to the sauce and you’re done with this protein + veggie combo.

Step 5: Combine Everything

In a large mixing bowl, add pasta + sauce + half the cheese and toss gently.

Step 6: Bake it Perfect

Pour the mixture into a greased baking dish. Sprinkle cheese and breadcrumbs over the top to create a golden crust. Bake at 375°F (190°C) for 20 minutes, until bubbly and golden.

Step 7: Serve Hot

Let the dish cool down a bit, then serve hot.

Tips to Make Your Tuna Casserole Perfect

  • Varieties of cheese: Apart from cheddar, you can also try motzarella or parmesan.
  • Additional vegetables: Boost nutrition by adding broccoli, mushrooms, or zucchini.
  • Crispy topping: Add a little crushed cornflakes with breadcrumbs, pour carrots for crunch.
  • Proceed further: Can you assemble the dish the day before and store it in the fridge, just bake at the time of serving.
  • The Healthy Version: Use whole wheat pasta and low-fat milk for a lighter option.

Nutritional Breakdown (per serving approx.)

NutrientAmount
Calories380
Protein24g
Carbohydrates32g
Fat16g
Fiber4g

Conclusion

Tuna casserole is a dish that’s the ultimate definition of comfort food – creamy, cheesy, filling, and super easy. Whether you’re a beginner cook or an experienced one, this recipe can be a hero in your kitchen.

Next time you need a quick dinner idea that’s family-friendly and satisfying, just try this creamy tuna casserole recipe. Believe me, once made, this dish will become a part of your regular dinner rotation.

What are the main ingredients in tuna casserole?

The basic ingredients for tuna casserole are canned tuna, egg noodles, cream of mushroom soup, milk, cheese, and bread crumbs or crackers for topping.

What can you add to tuna casserole to make it taste better?

Add fried onions or chips such as peas, carrots, broccoli, extra cheese, garlic powder, or a crunchy topping to enhance the flavor.

What spices go well with tuna?

Best with tuna are black pepper, red capsicum, garlic powder, onion powder, parsley, dill, and a little red chili flakes.

Do you cook vegetables before putting in casserole?

Soft vegetables (peas, corn) pour directly, but hard vegetables (carrots, broccoli) it is better to cook a little earlier or take steam.

What kind of noodles are best for casserole?

Egg noodles are the most classic choice, but you can also use fusilli, macaroni, or penne – Just cook noodles al dente.

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