Today we’re talking about the complete guide to cooking with a George Foreman Grill — especially in how to put out those juicy hamburgers every single time. Whether you want that weekend BBQ flavor on a weeknight or just don’t feel like cooking after a long day at work, this guide will take you through it all — from burger prep to how long to cook for even boiling down the little tips that have your burgers tasting like freshly made on an outdoor grill.
What could be better than that?
The best part? The George Foreman Grill makes hamburger cooking quick, clean, and healthier – ideal for tiny apartments or using indoors if outdoor grilling isn’t really feasible.
So, Let’s get started!

Why Choose a George Foreman Grill for Burgers?
Ease & Speed
The George Foreman Grill heats from both the top and bottom, not like outdoor grills. This means your hamburger cooks evenly and takes only half as long as usual. No need to fuss with charcoal, gas or standing out in bad weather.
Healthier Option
The downwardly sloping design allows excess oil to run off into a drip tray, so your hamburger is lower in calories but still tastes good. If you care about calories and fat content, this machine gives you that satisfying flavor without the grease.
Consistency and Indoor Use
The dual cooking surfaces of the George Foreman Grill keeps a uniform temperature — which means your hamburgers come out just the same each and every time. It’s great for small kitchens, dorm rooms or apartments that don’t allow open flames.
Selecting & Preparing Burger Patty
Beef Quality and Fat Ratio
The perfect hamburger meat ratio is 80% lean and 20% fat – sufficient fat to keep your burger juicy without being greasy.
For turkey or chicken hamburgers, be sure to cook until the internal temperature reaches 165°F (74°C) for safety reasons.
Patty Size & Form
- Shape patties about ½- ¾ inch (1.2 -2 cm) thick.
- Before cooking, use your thumb to make a small indentation in the center — this keeps the hamburger flat and prevents it from puffing up in the middle.
Seasoning & Handling
- Season patties with salt and freshly ground pepper just before grilling.
- Avoid over-mixing or pressing the meat too much because it will make the patty tough.
- For added flavor, add a splash of Worcestershire sauce, garlic powder, or a drop of liquid smoke.
Preheat & Setting Up
- Five minutes before grilling, preheat your George Foreman Grill with the lid down.
- Make sure to put the drip tray under your grill to catch any oil that flows off during cooking.
Burger Cooking Times on a George Foreman Grill

Basic Time Guide
This gives you a quick review of when to cook your hamburgers:
- ¼ lb (4 oz) fresh pacakes (½ inch thick): Grill 5–8 min with the lid closed.
Doneness:
- Medium-Rare: 4 min
- Medium: 5 min
- Medium-Well: 6 min
- Well-Done: 7 min
Frozen Paastes Timing
If you want to make a frozen hamburger:
- Completely heat the grill.
- Place frozen hamburgers and close lid.
- After 2 minutes, open it and season if desired.
- Continue cooking from 6–8 minutes, depending on thickness and your definition of done.
Internal Temperature
Use a meat thermometer for accuracy:
- Beef Hamburgers: 160°F (71°C)
- Turkey or Chicken Hamburgers: 165°F (74°C)
Quick Reference Table
| Burger Type & Thickness | Approx. Time (Lid Closed) | Notes |
| Fresh, ½ inch thick | 4–5 min (Medium-Rare) | Soft and juicy |
| Fresh, ¾ inch thick | 5–6 min (Medium) | Ideal texture |
| Fresh, Well-Done | 6–7 min | Avoid overcooking |
| Frozen, 4 oz | 6–8 min | Season after 2 minutes |
| Turkey/Chicken Patties | 7–8 min | Ensure 165°F internal temp |
Ways to Make Juicy Burgers

Don’t Press or Flip Too Much
Resist squishing the patties — it’ll squeeze out their juices. The George Foreman Grill grills from top to bottom, so no turning are preferred (unless you like some grill marks).
Toast the Buns
Butter your buns lightly and place on grill to toast for 1–2 minutes. It provides crunch and, of course, flavor.
Add Cheese at the Right Time
For cheeseburgers, add a slice of cheese to the burgers 30–60 seconds before they are done. Shut the lid to promote total melting.
Let the Burgers Rest
Let your burgers rest for 1–2 minutes after cooking. This reconnects the juices, ensuring each bite is tender and juicy.
Creative Seasonings & Variations
- Sprinkle with a small amount of liquid smoke for that real outdoor taste.
- Stir in sautéed mushrooms or onions if you want to get fancy.
- Make and freeze extra patties for easy meals in the future.
Cleanup & Maintenance
- After grilling, remove from heat and let rest for a few minutes.
- Wipe the plates with a damp paper towel while they are still warm.
- Remove and clean the drip tray after each use, ensuring to empty it – do not let grease accumulate in drip tray.
FAQs
Will I Be Flipping Burgers On A George Foreman Grll?
Not exactly — because the grill cooks from both sides. But if you prefer, there is one flip that can give you a deeper sear.
Can you cook frozen patties on the stove?
Yes! Just be sure the grill is preheated, and cook about 6–8 minutes in total.
What is the best fat content for burgers?
80/20 (lean and fat) is perfect — moist but not greasy.
What’s the proper internal temperature for burgers?
160°F (71°C) for beef and 165°F (74°C) for poultry.
How thick should my burgers be?
Best grilled about ½–¾ inch thick on an indoor grill.
Step-by-Step Recipe Example
Classic George Foreman Burger Recipe
Ingredients:
- 1 lb lean ground beef (80/20)
- 1 tsp Worcestershire sauce
- Salt and pepper (to taste)
- 4 burger buns
- 4 cheese slices (optional)
Instructions:
- Combine beef with Worcestershire, salt and pepper — loosely, please don’t overwork it.
- Press into 4 patties, each approximately ½- to ¾-inch thick. Create a slight indentation in the middle.
- Preheat your grill 5 minutes on medium-high with the lid closed.
- Transfer patties to the grill, close the lid and cook 5–6 minutes for medium.
- Put cheese on the top during the last 30–60 seconds, if you wish.
- Bun halves will lightly toast on the grill after 1 minute.
- Put your burger together: bun, patty, lettuce, tomato, onion and a dollop of sauce.
- Let sit for a minute, then serve hot with fries or salad.
Pro Tip: Offer a cold beverage or crunchy side salad to enjoy the perfect indoor grilled lunch!
Conclusion
So next time you’re pining for a burger with that delightful smoky flavor but you want to avoid schlepping the outdoor grill out and cooking …your George Foreman Grill is all you need. Choose the right meat, heat your skillet to just the right temperature and have an ace timing and you’ll be able to make burgers in a restaurant-quality one at home.
Remember — it’s a three-way balancing act of time, temperature and patience. Once you get the hang of it, every burger that hits your grill will be the juiciest, most flavorful and incredibly satisfying.
Happy Grilling!
